Low-carb foods
50
Foods with at most 5 g of carbohydrate per 100 g, sorted from the lowest up. Useful for keto, low-carb high-fat patterns, and managing blood-sugar response.
Alaska pollock
971920
Almond oil
88501000
American shad
19717140
Anchovy
1311950
Anhydrous butter oil
8760990
Arctic char
1032030
Atlantic croaker
1041830
Avocado oil
88501000
Back bacon
1182030
Back bacon rashers
25825150
Bass
971920
Beef fat
8543940
Beef rib
1612170
Beef
1972890
Blue ling
831810
Blue mussel
1122120
Bluefin tuna
1843060
Bluefish
1592650
Bream
1041740
Brie cheese
33421280
Brook trout
1102130
Brown trout
871910
Butterfish
18722100
Calf foot
15713120
Calf liver
1211930
Camembert cheese
30020240
Canned anchovy fillets
19825100
Canned potato
1292330
Canned sockeye salmon
1532170
Canola oil
88401000
Carp
1622370
Catfish
1232040
Chicken fat
89801000
Chicken
1792680
Chinook salmon
23126130
Chum salmon
1542650
Coconut oil
89401000
Cod liver
6245670
Cod liver oil
90201000
Cod roe
1001930
Cod
1002210
Coho salmon
1462160
Cold pressed flaxseed oil
88501000
Conger
1151850
Corn oil
90001000
Cottonseed oil
88401000
Crayfish
821710
Cured redfish
1111650
Dab
751710
Deer
1583030
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