Yorkshire pudding
| Macros | per 100 g |
|---|---|
| Calories | 215 kcal |
| Protein | 7.5 g |
| Fat | 9.5 g |
| Carbs | 26.0 g |
Yorkshire pudding is a classic British baked good made from a simple batter of eggs, flour and milk, traditionally served alongside roast beef and gravy or as a starter filled with onion gravy. The data here reflects the raw batter state before baking. Per 100 g, it provides 215 kcal, 7.5 g of protein, 9.5 g of fat and 26 g of carbohydrates, with a modest 0.8 g of dietary fibre and 2 g of sugars. Notable minerals include 290 mg of sodium and 75 mg of calcium per 100 g, while the egg and milk content contributes 80 mcg of vitamin A and 0.5 mcg of vitamin B12. No glycemic index data is available. Yorkshire pudding fits a vegetarian dietary pattern but is not suitable for vegan, gluten-free or dairy-free diets.
How many calories in a Yorkshire pudding?
The raw batter for Yorkshire pudding contains 215 kcal per 100 g. A single baked Yorkshire pudding typically weighs around 40–50 g, putting it at roughly 85–110 kcal per serving, though calorie content can vary with recipe and size.
Is Yorkshire pudding vegetarian?
Yes, Yorkshire pudding is suitable for vegetarians, as it is made from eggs, milk and flour with no meat ingredients. It is not vegan-friendly, however, since it contains both eggs and dairy.
How much sodium is in Yorkshire pudding?
Yorkshire pudding batter contains 290 mg of sodium per 100 g, which is relatively notable compared to many baked goods. The sodium comes primarily from added salt in the recipe, so homemade versions can vary depending on how much salt is used.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 215 kcal |
| Protein | 7.5 g |
| Fat | 9.5 g |
| Carbs | 26.0 g |
| Sugars | 2.0 g |
| Fiber | 0.80 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 3.5 g |
| Monounsaturated | 3.8 g |
| Polyunsaturated | 1.2 g |
| Cholesterol | 95.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 75.0 mg |
| Iron | 1.4 mg |
| Potassium | 120 mg |
| Sodium | 290 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 80.0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.50 mcg |