Yerevan gata pastry
| Macros | per 100 g |
|---|---|
| Calories | 370 kcal |
| Protein | 6.5 g |
| Fat | 16.0 g |
| Carbs | 52.0 g |
Yerevan gata is a traditional Armenian sweet pastry, typically made from enriched dough layered with a buttery flour-and-sugar filling, and baked until golden. It is a staple of Armenian baking, often prepared for celebrations and family gatherings, and served in thick slices alongside tea or coffee. Per 100 g, it provides 370 kcal, 6.5 g of protein, 16 g of fat, 52 g of carbohydrates, and 1.2 g of dietary fibre, with 22 g coming from sugars. Notable micronutrients include 180 mg of sodium, 110 mg of potassium, and 90 mcg of vitamin A per 100 g, reflecting the butter and egg content typical of the recipe. No glycemic index data is available for this item. Yerevan gata is suitable for vegetarian dietary patterns.
How many calories in Yerevan gata pastry?
Yerevan gata contains 370 kcal per 100 g. A typical serving slice of around 80 g would provide approximately 296 kcal.
How much vitamin A is in Yerevan gata pastry?
Yerevan gata provides 90 mcg of vitamin A per 100 g, which comes primarily from the butter and eggs used in the dough and filling.
Is Yerevan gata pastry vegetarian-friendly?
Yes, Yerevan gata is suitable for vegetarian diets. However, it contains animal-derived ingredients such as butter and eggs, so it is not appropriate for vegan dietary patterns.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 370 kcal |
| Protein | 6.5 g |
| Fat | 16.0 g |
| Carbs | 52.0 g |
| Sugars | 22.0 g |
| Fiber | 1.2 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 9.5 g |
| Monounsaturated | 4.5 g |
| Polyunsaturated | 1.0 g |
| Cholesterol | 65.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 35.0 mg |
| Iron | 1.4 mg |
| Potassium | 110 mg |
| Sodium | 180 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 90.0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.20 mcg |