Vinagre de cava, per 100 g serving

Vinagre de cava

approximate
Vinagre de cavaMacros · per 100 g
Macrosper 100 g
Calories18 kcal
Protein0.1 g
Fat0.0 g
Carbs1.5 g

Vinagre de cava is a Spanish sparkling wine vinegar made from cava, the traditional Catalan méthode champenoise wine, giving it a lighter, more delicate acidity than red wine or sherry vinegars. It is used primarily as a condiment and dressing ingredient — in vinaigrettes, marinades, and light sauces where a subtle, slightly fruity tang is desirable. Per 100 g, it provides just 18 kcal, 0.1 g of protein, no fat, and 1.5 g of carbohydrates with 0.5 g of sugars, making it one of the lowest-calorie condiments available. Mineral content is modest: it contains 55 mg of potassium, 8 mg of calcium, and 8 mg of sodium per 100 g. No glycemic index data is available, though the negligible carbohydrate load makes it suitable for most dietary patterns. Compatible with vegan, vegetarian, pescatarian, gluten-free, dairy-free, paleo, and Mediterranean diets.

How many calories in vinagre de cava?

Vinagre de cava contains 18 kcal per 100 g. A typical serving in a dressing is around 15 g (one tablespoon), which amounts to roughly 3 kcal.

Is vinagre de cava keto-friendly?

Yes, vinagre de cava is well suited to a ketogenic diet. It contains only 1.5 g of carbohydrates per 100 g, and a standard tablespoon serving contributes less than 0.3 g of carbs.

How much potassium is in vinagre de cava?

Vinagre de cava provides 55 mg of potassium per 100 g. Given that typical serving sizes are small, the contribution to daily potassium intake is minor, but it is the most notable mineral present in this vinegar.

Diets

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Macros · per 100 g

Macros
MacrosAmount
Calories18.0 kcal
Protein0.10 g
Fat0 g
Carbs1.5 g
Sugars0.50 g
Fiber0 g
Fats breakdown
Fats breakdownAmount
Saturated0 g
Monounsaturated0 g
Polyunsaturated0 g
Cholesterol0 mg
Minerals
MineralsAmount
Calcium8.0 mg
Iron0.20 mg
Potassium55.0 mg
Sodium8.0 mg
Vitamins
VitaminsAmount
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B120 mcg