Truffle mac and cheese
| Macros | per 100 g |
|---|---|
| Calories | 310 kcal |
| Protein | 11.0 g |
| Fat | 16.0 g |
| Carbs | 32.0 g |
Truffle mac and cheese is a richer take on the classic baked pasta dish, combining macaroni with a cheese sauce and truffle — typically truffle oil or shaved truffle — for a more pronounced, earthy flavour. It is commonly served as a side dish or main course in restaurants and home kitchens alike. Per 100 g, it provides 310 kcal, 11 g of protein, 16 g of fat and 32 g of carbohydrates, with 1.5 g of dietary fibre and 4 g of sugars. Notable micronutrients include 220 mg of calcium, 480 mg of sodium, 180 mg of potassium and 110 mcg of vitamin A per 100 g, along with 0.6 mcg of vitamin B12. No glycemic index data is available for this dish. It is suitable for vegetarian dietary patterns.
How many calories in truffle mac and cheese?
Truffle mac and cheese contains 310 kcal per 100 g. A typical restaurant or home serving of around 250 g would come to approximately 775 kcal.
How much calcium is in truffle mac and cheese?
Truffle mac and cheese provides 220 mg of calcium per 100 g, largely from the cheese and dairy in the sauce. A 250 g serving would contribute around 550 mg of calcium.
Is truffle mac and cheese vegetarian?
Yes, truffle mac and cheese is suitable for vegetarians, as it is made with pasta, dairy-based cheese sauce and truffle without any meat or fish. It is not, however, listed as vegan due to its dairy content.
Diets
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Glycemic Index
approximateMacros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 310 kcal |
| Protein | 11.0 g |
| Fat | 16.0 g |
| Carbs | 32.0 g |
| Sugars | 4.0 g |
| Fiber | 1.5 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 9.0 g |
| Monounsaturated | 4.5 g |
| Polyunsaturated | 1.0 g |
| Cholesterol | 45.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 220 mg |
| Iron | 1.2 mg |
| Potassium | 180 mg |
| Sodium | 480 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 110 mcg |
| Vitamin C | 1.0 mg |
| Vitamin B12 | 0.60 mcg |