Treacle tart
| Macros | per 100 g |
|---|---|
| Calories | 385 kcal |
| Protein | 4.5 g |
| Fat | 13.5 g |
| Carbs | 63.0 g |
Treacle tart is a classic British baked dessert made from a shortcrust pastry shell filled with golden syrup, breadcrumbs and lemon juice. It is typically served warm or at room temperature, often with clotted cream or custard, and remains a staple of traditional British puddings. Per 100 g, treacle tart provides 385 kcal, 4.5 g of protein, 13.5 g of fat and 63 g of carbohydrates, of which 40 g are sugars, with only 1 g of dietary fibre. Notable minerals include 220 mg of sodium, 110 mg of potassium and 55 mg of calcium per 100 g, alongside 60 mcg of vitamin A and 0.2 mcg of vitamin B12. No glycemic index data is available for this food. Treacle tart is suitable for vegetarian dietary patterns.
How many calories in treacle tart?
Treacle tart contains 385 kcal per 100 g. A typical single slice of around 120 g would come to approximately 460 kcal.
How much sugar is in treacle tart?
Treacle tart contains 40 g of sugars per 100 g, making it a high-sugar food. The majority of this comes from the golden syrup used in the filling.
Is treacle tart vegetarian-friendly?
Yes, treacle tart is suitable for vegetarians. Its main ingredients — golden syrup, breadcrumbs, shortcrust pastry and butter — contain no meat or fish products.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 385 kcal |
| Protein | 4.5 g |
| Fat | 13.5 g |
| Carbs | 63.0 g |
| Sugars | 40.0 g |
| Fiber | 1.0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 6.5 g |
| Monounsaturated | 4.8 g |
| Polyunsaturated | 1.2 g |
| Cholesterol | 45.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 55.0 mg |
| Iron | 1.5 mg |
| Potassium | 110 mg |
| Sodium | 220 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 60.0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.20 mcg |