Tortellini in brodo
| Macros | per 100 g |
|---|---|
| Calories | 110 kcal |
| Protein | 7.0 g |
| Fat | 4.0 g |
| Carbs | 12.0 g |
Tortellini in brodo is a classic Italian dish of small ring-shaped egg pasta filled with a meat and cheese mixture, served in a clear meat broth. It is a traditional staple of Emilia-Romagna, particularly associated with Bologna and Modena, and is most commonly eaten as a first course during festive meals. Per 100 g in its raw state, tortellini in brodo provides 110 kcal, 7 g of protein, 4 g of fat, 12 g of carbohydrates and 0.5 g of dietary fibre. The dish is notably high in sodium at 480 mg per 100 g, largely due to the broth and seasoned filling, and also contributes 130 mg of potassium and 55 mg of calcium. Small amounts of vitamin A (20 mcg) and vitamin B12 (0.4 mcg) are present. No glycemic index data is available. Compatible with a Mediterranean dietary pattern.
How many calories in tortellini in brodo?
Tortellini in brodo contains 110 kcal per 100 g in its raw form. A typical served portion, including broth, is around 250–300 g, which would place a single serving at roughly 275–330 kcal.
How much sodium is in tortellini in brodo?
Tortellini in brodo contains 480 mg of sodium per 100 g, making it a relatively high-sodium dish. This comes from both the seasoned meat and cheese filling and the salted meat broth it is cooked and served in.
Is tortellini in brodo Mediterranean diet-friendly?
Yes, tortellini in brodo is compatible with a Mediterranean dietary pattern, which traditionally includes pasta, broths and moderate amounts of meat and dairy. It provides 7 g of protein and 12 g of carbohydrates per 100 g, fitting naturally into the varied grain-and-protein structure of Mediterranean eating.
Diets
Get Vnutri
Log meals, track daily totals, save favorites. Free on iOS and Android.
Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 110 kcal |
| Protein | 7.0 g |
| Fat | 4.0 g |
| Carbs | 12.0 g |
| Sugars | 0.50 g |
| Fiber | 0.50 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 1.5 g |
| Monounsaturated | 1.5 g |
| Polyunsaturated | 0.40 g |
| Cholesterol | 35.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 55.0 mg |
| Iron | 0.80 mg |
| Potassium | 130 mg |
| Sodium | 480 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 20.0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.40 mcg |