Torta caprese
| Macros | per 100 g |
|---|---|
| Calories | 510 kcal |
| Protein | 8.0 g |
| Fat | 35.0 g |
| Carbs | 38.0 g |
Torta caprese is a traditional Italian chocolate and almond cake originating from the island of Capri, typically served in slices as a dessert or afternoon treat. It is naturally flourless, made primarily from dark chocolate, ground almonds, eggs, butter and sugar. Per 100 g, it provides 510 kcal, 8 g of protein, 35 g of fat and 38 g of carbohydrates, of which 32 g are sugars, along with 4 g of dietary fibre from the almond content. Notable micronutrients include 280 mg of potassium, 70 mg of calcium and 90 mcg of vitamin A per 100 g. No glycemic index data is available for this food. Torta caprese is suitable for vegetarian and gluten-free dietary patterns.
How many calories in torta caprese?
Torta caprese contains 510 kcal per 100 g, making it a calorie-dense dessert. A typical restaurant slice weighs around 80–100 g, putting it at roughly 410–510 kcal per serving.
Is torta caprese gluten-free?
Yes, traditional torta caprese is naturally gluten-free because it uses ground almonds instead of wheat flour as its base. Always check the specific recipe or product label, as some versions may include added ingredients that introduce gluten.
How much fat is in torta caprese?
Torta caprese contains 35 g of fat per 100 g, contributed mainly by dark chocolate, butter and ground almonds. This makes it one of the more fat-dense dessert options compared to sponge cakes or fruit-based pastries.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 510 kcal |
| Protein | 8.0 g |
| Fat | 35.0 g |
| Carbs | 38.0 g |
| Sugars | 32.0 g |
| Fiber | 4.0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 12.0 g |
| Monounsaturated | 16.0 g |
| Polyunsaturated | 5.0 g |
| Cholesterol | 130 mg |
| Minerals | Amount |
|---|---|
| Calcium | 70.0 mg |
| Iron | 2.5 mg |
| Potassium | 280 mg |
| Sodium | 80.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 90.0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.30 mcg |