Topfenstrudel
| Macros | per 100 g |
|---|---|
| Calories | 250 kcal |
| Protein | 8.0 g |
| Fat | 10.0 g |
| Carbs | 33.0 g |
Topfenstrudel is an Austrian baked pastry made from thin stretched dough wrapped around a sweetened quark (Topfen) filling, typically served warm or at room temperature as a dessert or café treat. It is a staple of Central European patisserie, often dusted with icing sugar and accompanied by vanilla sauce or sour cream. Per 100 g, it provides 250 kcal, 8 g of protein, 10 g of fat, 33 g of carbohydrates and 0.8 g of dietary fibre, with 14 g coming from sugars. Notable micronutrients include 110 mg of calcium, 145 mg of potassium, and 90 mcg of vitamin A per 100 g. No glycemic index value is available for this product. Topfenstrudel is suitable for vegetarian dietary patterns.
How many calories in Topfenstrudel?
Topfenstrudel contains 250 kcal per 100 g. A typical café portion of around 150 g would come to approximately 375 kcal.
How much calcium is in Topfenstrudel?
Topfenstrudel provides 110 mg of calcium per 100 g, largely due to its quark filling. That is a meaningful contribution toward daily calcium intake from a single pastry serving.
Is Topfenstrudel vegetarian-friendly?
Yes, Topfenstrudel is suitable for vegetarians. Its filling is based on quark, a fresh dairy cheese, and the dough contains no meat or fish ingredients.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 8.0 g |
| Fat | 10.0 g |
| Carbs | 33.0 g |
| Sugars | 14.0 g |
| Fiber | 0.80 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 5.5 g |
| Monounsaturated | 3.0 g |
| Polyunsaturated | 0.60 g |
| Cholesterol | 75.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 110 mg |
| Iron | 0.80 mg |
| Potassium | 145 mg |
| Sodium | 150 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 90.0 mcg |
| Vitamin C | 2.0 mg |
| Vitamin B12 | 0.40 mcg |