Tamarind agua fresca

Tamarind agua fresca is a chilled, lightly sweetened drink made by diluting tamarind pulp in water, common across Mexico and Central America as a street-side and home refreshment. It is typically served over ice in large glasses or pitchers, often with a touch of sugar and sometimes a pinch of salt or chilli. Per 100 g, it provides 45 kcal, 0.3 g of protein, 0.1 g of fat, 11.5 g of carbohydrates and just 0.2 g of dietary fibre, with most of the carbohydrate coming from sugars (10.5 g). It contains 80 mg of potassium and modest amounts of calcium (10 mg) and vitamin C (1.5 mg) per 100 g. No glycemic index data is available for this beverage. It is compatible with vegan, vegetarian, gluten-free, dairy-free, paleo and pescatarian dietary patterns.

Diets

Macros · per 100 g