Stuffed grape leaves

Stuffed grape leaves are a dish of brined or fresh vine leaves wrapped around a filling, typically made from rice, herbs and olive oil, sometimes with minced meat. They are a staple across Mediterranean and Middle Eastern cuisines, served as a meze or side dish, usually at room temperature or chilled. Per 100 g, stuffed grape leaves provide 155 kcal, 3.5 g of protein, 6.5 g of fat and 20.5 g of carbohydrates, with 2 g of dietary fibre and relatively low sugars at 1.5 g. They contain 320 mg of sodium, 175 mg of potassium and 45 mg of calcium per 100 g, alongside 20 mcg of vitamin A and 5 mg of vitamin C. No glycemic index value is available for this dish. Suitable for vegan, vegetarian, pescatarian, dairy-free and Mediterranean dietary patterns.

Diets

Macros · per 100 g