Street tacos
| Macros | per 100 g |
|---|---|
| Calories | 210 kcal |
| Protein | 11.0 g |
| Fat | 9.0 g |
| Carbs | 22.0 g |
Street tacos are small, handheld Mexican tacos typically built on soft corn tortillas and filled with seasoned meat — most commonly carne asada, al pastor, or carnitas — topped with onion, cilantro, salsa, and a squeeze of lime. They are a staple of Mexican street food culture and are usually eaten as a quick meal of two to four tacos per serving. Per 100 g, street tacos provide 210 kcal, 11 g of protein, 9 g of fat, and 22 g of carbohydrates, with 2.5 g of dietary fibre and only 1.5 g of sugars. Notable minerals include sodium at 380 mg and potassium at 280 mg per 100 g, alongside 6 mg of vitamin C and 0.5 mcg of vitamin B12. No glycemic index data is available for this composite dish. Street tacos are compatible with dairy-free and gluten-free dietary patterns when made with corn tortillas.
How many calories are in street tacos?
Street tacos contain 210 kcal per 100 g. A single small street taco typically weighs around 80–100 g, putting one taco at roughly 170–210 kcal depending on fillings and toppings.
Are street tacos gluten-free?
Traditional street tacos made with corn tortillas are gluten-free, and this nutritional profile reflects that preparation. However, flour tortillas or cross-contamination at some vendors can introduce gluten, so it's worth confirming the tortilla type when eating out.
How much sodium is in street tacos?
Street tacos contain 380 mg of sodium per 100 g, which is relatively high compared to many whole foods and reflects the seasoned meat, salsas, and condiments typically used. Portion size and specific toppings will affect the total sodium intake per serving.
Diets
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Glycemic Index
approximateMacros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 210 kcal |
| Protein | 11.0 g |
| Fat | 9.0 g |
| Carbs | 22.0 g |
| Sugars | 1.5 g |
| Fiber | 2.5 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 2.8 g |
| Monounsaturated | 3.5 g |
| Polyunsaturated | 1.2 g |
| Cholesterol | 35.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 55.0 mg |
| Iron | 1.8 mg |
| Potassium | 280 mg |
| Sodium | 380 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 25.0 mcg |
| Vitamin C | 6.0 mg |
| Vitamin B12 | 0.50 mcg |