Siberian pelmeni

Siberian pelmeni are a traditional Russian dumpling made from unleavened dough filled with a seasoned mixture of minced meat — typically pork, beef or a combination — and are usually sold and stored raw before being boiled to order. They are a staple comfort food across Russia and Central Asia, commonly served with sour cream, butter or broth. Per 100 g in their raw state, pelmeni provide 228 kcal, 11.2 g of protein, 11.4 g of fat and 21.8 g of carbohydrates, with 0.9 g of dietary fibre and 0.8 g of sugars. Notable minerals include sodium at 420 mg and potassium at 185 mg per 100 g. Among vitamins, pelmeni contain 0.8 mcg of vitamin B12 and 18 mcg of vitamin A per 100 g. No glycemic index value is available for this food. No standard diet-compatibility tags apply.

Macros · per 100 g