Sherry trifle
| Macros | per 100 g |
|---|---|
| Calories | 185 kcal |
| Protein | 3.2 g |
| Fat | 9.5 g |
| Carbs | 22.0 g |
Sherry trifle is a classic British layered dessert, typically assembled from sponge cake soaked in sherry, fruit or jam, custard, and whipped cream. It is served chilled, usually in a glass bowl or individual glasses, and is a familiar centrepiece at celebrations and holiday tables across the UK. Per 100 g, sherry trifle provides 185 kcal, 3.2 g of protein, 9.5 g of fat, and 22 g of carbohydrates, of which 16.5 g are sugars, with just 0.4 g of dietary fibre. It contributes 72 mg of calcium, 110 mg of potassium, and 95 mcg of vitamin A per 100 g. No glycemic index value is available for this dish. Suitable for vegetarian dietary patterns.
How many calories in sherry trifle?
Sherry trifle contains 185 kcal per 100 g. A generous individual serving of around 200 g would come to approximately 370 kcal.
How much calcium is in sherry trifle?
Sherry trifle provides 72 mg of calcium per 100 g, largely from the custard and cream layers. A 200 g serving would contribute around 144 mg of calcium.
Is sherry trifle vegetarian?
Yes, sherry trifle is suitable for vegetarians, as its typical ingredients — sponge, custard, cream, fruit, and sherry — contain no meat or fish. It is not suitable for vegans due to the dairy and egg components in the custard and cream.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 185 kcal |
| Protein | 3.2 g |
| Fat | 9.5 g |
| Carbs | 22.0 g |
| Sugars | 16.5 g |
| Fiber | 0.40 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 5.8 g |
| Monounsaturated | 2.6 g |
| Polyunsaturated | 0.50 g |
| Cholesterol | 68.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 72.0 mg |
| Iron | 0.40 mg |
| Potassium | 110 mg |
| Sodium | 75.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 95.0 mcg |
| Vitamin C | 1.0 mg |
| Vitamin B12 | 0.30 mcg |