Schiacciata fiorentina
| Macros | per 100 g |
|---|---|
| Calories | 340 kcal |
| Protein | 6.0 g |
| Fat | 8.0 g |
| Carbs | 60.0 g |
Schiacciata fiorentina is a traditional Florentine sweet flatbread, typically baked for Carnival season and distinguished by its soft, olive-oil-enriched crumb dusted with powdered sugar and often marked with a lily symbol. It is served in slices as a dessert or festive snack, and is sometimes split and filled with whipped cream or custard. Per 100 g, it provides 340 kcal, 6 g of protein, 8 g of fat, 60 g of carbohydrates, and 1 g of dietary fibre, with 28 g coming from sugars. Notable minerals include 180 mg of sodium, 90 mg of potassium, and 40 mg of calcium per 100 g, alongside 60 mcg of vitamin A and 0.3 mcg of vitamin B12. No glycemic index data is available. Suitable for vegetarian dietary patterns.
How many calories in schiacciata fiorentina?
Schiacciata fiorentina contains 340 kcal per 100 g. A typical serving slice of around 80 g would come to approximately 272 kcal.
Is schiacciata fiorentina vegetarian?
Yes, schiacciata fiorentina is suitable for a vegetarian diet. It is made with eggs, flour, sugar and olive oil, but contains no meat or fish.
How much sugar is in schiacciata fiorentina?
Schiacciata fiorentina contains 28 g of sugars per 100 g, which accounts for nearly half of its total carbohydrate content of 60 g. This reflects its nature as a sweetened celebration bread rather than an everyday staple.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 340 kcal |
| Protein | 6.0 g |
| Fat | 8.0 g |
| Carbs | 60.0 g |
| Sugars | 28.0 g |
| Fiber | 1.0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 2.5 g |
| Monounsaturated | 4.0 g |
| Polyunsaturated | 0.80 g |
| Cholesterol | 75.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 40.0 mg |
| Iron | 1.0 mg |
| Potassium | 90.0 mg |
| Sodium | 180 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 60.0 mcg |
| Vitamin C | 2.0 mg |
| Vitamin B12 | 0.30 mcg |