Savoyard fondue
| Macros | per 100 g |
|---|---|
| Calories | 320 kcal |
| Protein | 17.0 g |
| Fat | 22.0 g |
| Carbs | 10.0 g |
Savoyard fondue is a classic Alpine dish from the Savoie region of France, made by melting a blend of local cheeses — typically Comté, Beaufort, or Emmental — with white wine and a splash of kirsch, served communally in a shared pot with bread for dipping. Per 100 g, it provides 320 kcal, 17 g of protein, 22 g of fat, and 10 g of carbohydrates, with minimal fibre (0.3 g) and very low sugars (0.5 g). It is notably rich in calcium at 580 mg per 100 g, and also contains 580 mg of sodium, 200 mcg of vitamin A, and 1.5 mcg of vitamin B12. No glycemic index data is available for this dish. Savoyard fondue fits a vegetarian dietary pattern.
How many calories in Savoyard fondue?
Savoyard fondue contains 320 kcal per 100 g. A typical serving at the table is often around 200–250 g of the cheese mixture alone, which would put a single portion at roughly 640–800 kcal before accounting for the bread used for dipping.
How much calcium is in Savoyard fondue?
Savoyard fondue provides 580 mg of calcium per 100 g, reflecting the high cheese content of the dish. That figure represents a substantial share of the typical adult daily reference intake of around 1000 mg.
Is Savoyard fondue vegetarian-friendly?
Yes, Savoyard fondue is suitable for a vegetarian diet, as it is made from cheese, wine, and kirsch with no meat ingredients. However, it is not vegan, since cheese is a dairy product.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 17.0 g |
| Fat | 22.0 g |
| Carbs | 10.0 g |
| Sugars | 0.50 g |
| Fiber | 0.30 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 14.0 g |
| Monounsaturated | 6.0 g |
| Polyunsaturated | 0.80 g |
| Cholesterol | 70.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 580 mg |
| Iron | 0.40 mg |
| Potassium | 110 mg |
| Sodium | 580 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 200 mcg |
| Vitamin C | 0.50 mg |
| Vitamin B12 | 1.5 mcg |