Sangría
| Macros | per 100 g |
|---|---|
| Calories | 90 kcal |
| Protein | 0.2 g |
| Fat | 0.0 g |
| Carbs | 10.0 g |
Sangría is a chilled Spanish wine-based drink traditionally made with red wine, chopped fruit, a sweetener, and often a splash of brandy or sparkling water. It is a staple of warm-weather gatherings across Spain and Latin America, typically served in large pitchers and consumed as a social drink. Per 100 g, sangría provides 90 kcal, 0.2 g of protein, 0 g of fat, and 10 g of carbohydrates, of which 9.5 g are sugars and only 0.1 g is dietary fibre. It contributes 90 mg of potassium and 8 mg of vitamin C per 100 g, the latter largely from the fruit additions. No glycemic index data is available for this beverage. Sangría is compatible with vegan, vegetarian, dairy-free, and Mediterranean dietary patterns.
How many calories in sangría?
Sangría contains 90 kcal per 100 g. A standard 200 ml serving would therefore contribute around 180 kcal, most of which comes from its sugar content of 9.5 g per 100 g.
Is sangría vegan?
Yes, sangría is generally considered vegan-friendly, as its core ingredients — wine, fruit, and sweetener — are plant-based. However, some commercial wines use animal-derived fining agents, so checking the specific wine used is worth doing if strict vegan compliance matters.
How much sugar is in sangría?
Sangría contains 9.5 g of sugars per 100 g, making up nearly all of its 10 g of total carbohydrates. This reflects both the natural sugars from added fruit and any sweetener used in the recipe.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 90.0 kcal |
| Protein | 0.20 g |
| Fat | 0 g |
| Carbs | 10.0 g |
| Sugars | 9.5 g |
| Fiber | 0.10 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 0 g |
| Monounsaturated | 0 g |
| Polyunsaturated | 0 g |
| Cholesterol | 0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 8.0 mg |
| Iron | 0.40 mg |
| Potassium | 90.0 mg |
| Sodium | 5.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 2.0 mcg |
| Vitamin C | 8.0 mg |
| Vitamin B12 | 0 mcg |