Salame Felino IGP
| Macros | per 100 g |
|---|---|
| Calories | 370 kcal |
| Protein | 26.0 g |
| Fat | 30.0 g |
| Carbs | 0.8 g |
Salame Felino IGP is a traditional Italian dry-cured salami produced in and around the town of Felino, in the Parma area of Emilia-Romagna, protected under the IGP designation. It is typically sliced thin and served on charcuterie boards, with bread, or alongside local cheeses, and is eaten without further cooking. Per 100 g, it provides 370 kcal, 26 g of protein, 30 g of fat, and just 0.8 g of carbohydrates with negligible fibre and sugars. Notable minerals include sodium at 1,700 mg and potassium at 360 mg per 100 g. It also contains 1 mcg of vitamin B12 per 100 g. Salame Felino IGP is compatible with gluten-free, dairy-free, and keto dietary patterns.
How many calories in salame Felino IGP?
Salame Felino IGP contains 370 kcal per 100 g. A typical thin-sliced serving of around 30 g would provide approximately 111 kcal.
How much sodium is in salame Felino IGP?
Salame Felino IGP contains 1,700 mg of sodium per 100 g, which is substantial and typical of dry-cured cured meats. A 30 g serving would contribute around 510 mg of sodium.
Is salame Felino IGP keto-friendly?
Yes, salame Felino IGP is well suited to a keto diet, with only 0.8 g of carbohydrates per 100 g alongside 26 g of protein and 30 g of fat. It is also listed as gluten-free and dairy-free.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 370 kcal |
| Protein | 26.0 g |
| Fat | 30.0 g |
| Carbs | 0.80 g |
| Sugars | 0.30 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 11.0 g |
| Monounsaturated | 14.0 g |
| Polyunsaturated | 3.2 g |
| Cholesterol | 85.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 14.0 mg |
| Iron | 1.9 mg |
| Potassium | 360 mg |
| Sodium | 1700 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.0 mcg |