Russian pirozhok with cabbage
| Macros | per 100 g |
|---|---|
| Calories | 230 kcal |
| Protein | 5.5 g |
| Fat | 8.5 g |
| Carbs | 33.0 g |
Russian pirozhok with cabbage is a small filled pastry from Eastern European cuisine, made from yeasted or short dough encasing a seasoned cooked cabbage filling, and typically baked or fried. It is a common everyday snack and street food in Russia, often eaten on its own or alongside soup. Per 100 g, it provides 230 kcal, 5.5 g of protein, 8.5 g of fat, 33 g of carbohydrates and 2.5 g of dietary fibre, with 4 g coming from sugars. Notable minerals include sodium at 320 mg and potassium at 180 mg per 100 g, along with 40 mg of calcium. The filling contributes 8 mg of vitamin C and 20 mcg of vitamin A per 100 g. No glycemic index data is available for this food. Suitable for vegetarian dietary patterns.
How many calories in a Russian pirozhok with cabbage?
A Russian pirozhok with cabbage contains 230 kcal per 100 g. A single medium pirozhok typically weighs around 80–100 g, putting it at roughly 185–230 kcal per piece.
How much sodium is in a pirozhok with cabbage?
A pirozhok with cabbage contains 320 mg of sodium per 100 g, which is a notable amount largely coming from the seasoned dough and filling. Those monitoring their sodium intake should keep portion size in mind.
Is pirozhok with cabbage vegetarian-friendly?
Yes, a cabbage-filled pirozhok is suitable for vegetarians, as the filling is plant-based and the dough typically contains flour, water, yeast and sometimes egg or dairy. It does not appear on vegan-compatible diet lists due to those potential animal-derived ingredients.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 230 kcal |
| Protein | 5.5 g |
| Fat | 8.5 g |
| Carbs | 33.0 g |
| Sugars | 4.0 g |
| Fiber | 2.5 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 2.0 g |
| Monounsaturated | 3.5 g |
| Polyunsaturated | 1.5 g |
| Cholesterol | 30.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 40.0 mg |
| Iron | 1.8 mg |
| Potassium | 180 mg |
| Sodium | 320 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 20.0 mcg |
| Vitamin C | 8.0 mg |
| Vitamin B12 | 0.10 mcg |