Risotto ai funghi porcini
| Macros | per 100 g |
|---|---|
| Calories | 175 kcal |
| Protein | 5.0 g |
| Fat | 6.0 g |
| Carbs | 25.0 g |
Risotto ai funghi porcini is a classic Italian rice dish made with Arborio or Carnaroli rice slow-cooked in broth and finished with porcini mushrooms, butter and Parmesan. It is typically served as a first course in Italian cuisine, with a standard restaurant portion sitting around 250–300 g. Per 100 g, it provides 175 kcal, 5 g of protein, 6 g of fat and 25 g of carbohydrates, with 1.2 g of dietary fibre and relatively low sugars at 0.8 g. Notable minerals include sodium at 350 mg and potassium at 220 mg per 100 g, along with 75 mg of calcium. It also contributes 45 mcg of vitamin A and 0.2 mcg of vitamin B12 per 100 g. Suitable for vegetarian, gluten-free and Mediterranean dietary patterns.
How many calories in risotto ai funghi porcini?
Risotto ai funghi porcini contains 175 kcal per 100 g. A typical restaurant serving of around 280 g would come to approximately 490 kcal.
How much sodium is in risotto ai funghi porcini?
Risotto ai funghi porcini contains 350 mg of sodium per 100 g, largely from the cooking broth and Parmesan used in preparation. A standard 280 g portion would contribute around 980 mg of sodium.
Is risotto ai funghi porcini gluten-free?
Yes, risotto ai funghi porcini is naturally gluten-free, as it is based on rice rather than wheat or other gluten-containing grains. That said, cross-contamination is possible depending on preparation, so those with coeliac disease should verify the specific recipe or restaurant.
Diets
Get Vnutri
Log meals, track daily totals, save favorites. Free on iOS and Android.
Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 175 kcal |
| Protein | 5.0 g |
| Fat | 6.0 g |
| Carbs | 25.0 g |
| Sugars | 0.80 g |
| Fiber | 1.2 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 3.0 g |
| Monounsaturated | 2.0 g |
| Polyunsaturated | 0.50 g |
| Cholesterol | 18.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 75.0 mg |
| Iron | 1.0 mg |
| Potassium | 220 mg |
| Sodium | 350 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 45.0 mcg |
| Vitamin C | 1.0 mg |
| Vitamin B12 | 0.20 mcg |