Recuit de drap
| Macros | per 100 g |
|---|---|
| Calories | 110 kcal |
| Protein | 11.0 g |
| Fat | 6.0 g |
| Carbs | 3.5 g |
Recuit de drap is a fresh, soft cheese traditional to Catalonia, typically made from sheep's, goat's or cow's milk and drained in cloth — the name literally refers to this cloth-draining process. It is usually eaten raw, served as a dessert with honey or jam, or as part of a light meal, and remains a staple of Catalan dairy culture. Per 100 g, recuit de drap provides 110 kcal, 11 g of protein, 6 g of fat and 3.5 g of carbohydrates, with 3 g coming from sugars and no dietary fibre. It contributes 130 mg of calcium and 150 mg of potassium per 100 g, alongside 55 mcg of vitamin A and 0.5 mcg of vitamin B12. No glycemic index data is available for this food. Suitable for vegetarian, gluten-free and Mediterranean dietary patterns.
How many calories in recuit de drap?
Recuit de drap contains 110 kcal per 100 g. A typical individual serving is around 125–150 g, which would put it at roughly 135–165 kcal.
How much calcium is in recuit de drap?
Recuit de drap provides 130 mg of calcium per 100 g, making it a reasonable source among fresh cheeses. A standard serving of 125 g would contribute around 163 mg of calcium.
Is recuit de drap suitable for a gluten-free diet?
Yes, recuit de drap is naturally gluten-free, as it is a plain fresh cheese with no grain-based ingredients. It also fits vegetarian and Mediterranean dietary patterns.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 110 kcal |
| Protein | 11.0 g |
| Fat | 6.0 g |
| Carbs | 3.5 g |
| Sugars | 3.0 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 3.8 g |
| Monounsaturated | 1.6 g |
| Polyunsaturated | 0.20 g |
| Cholesterol | 22.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 130 mg |
| Iron | 0.10 mg |
| Potassium | 150 mg |
| Sodium | 50.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 55.0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.50 mcg |