Ptichye moloko cake
| Macros | per 100 g |
|---|---|
| Calories | 340 kcal |
| Protein | 5.0 g |
| Fat | 16.0 g |
| Carbs | 45.0 g |
Ptichye moloko cake is a classic Soviet-era confection consisting of a light sponge base topped with a thick aerated soufflé layer — typically made from whipped egg whites, sugar and agar-agar — coated in a chocolate glaze. It remains a staple celebration cake across Russia and other post-Soviet countries, usually served in slices of around 80–100 g. Per 100 g, it provides 340 kcal, 5 g of protein, 16 g of fat and 45 g of carbohydrates, of which 38 g are sugars, with very little dietary fibre (0.3 g). Notable micronutrients include 100 mcg of vitamin A, 50 mg of calcium and 120 mg of sodium per 100 g. No glycemic index data is available for this product. It is suitable for vegetarian dietary patterns.
How many calories in ptichye moloko cake?
Ptichye moloko cake contains 340 kcal per 100 g. A typical slice of around 90 g would come to approximately 305 kcal.
How much sugar is in ptichye moloko cake?
Ptichye moloko cake contains 38 g of sugars per 100 g, which accounts for the majority of its 45 g total carbohydrate content. This reflects the generous amount of sugar used in both the soufflé layer and the chocolate glaze.
Is ptichye moloko cake vegetarian-friendly?
Yes, ptichye moloko cake is suitable for vegetarians. However, it is not vegan, as it typically contains egg whites, butter and dairy-derived ingredients.
Diets
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Glycemic Index
approximateMacros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 340 kcal |
| Protein | 5.0 g |
| Fat | 16.0 g |
| Carbs | 45.0 g |
| Sugars | 38.0 g |
| Fiber | 0.30 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 9.5 g |
| Monounsaturated | 4.5 g |
| Polyunsaturated | 0.80 g |
| Cholesterol | 85.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 50.0 mg |
| Iron | 0.50 mg |
| Potassium | 90.0 mg |
| Sodium | 120 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 100 mcg |
| Vitamin C | 0.20 mg |
| Vitamin B12 | 0.30 mcg |