Pisco sour
| Macros | per 100 g |
|---|---|
| Calories | 150 kcal |
| Protein | 1.5 g |
| Fat | 0.5 g |
| Carbs | 14.0 g |
Pisco sour is a classic cocktail originating from Peru and Chile, made by shaking pisco (a South American grape brandy) with fresh lime or lemon juice, simple syrup, egg white, and ice. It is typically served in a chilled glass with a few drops of bitters on the foam, and is one of the most recognised drinks in Andean cuisine. Per 100 g, a pisco sour provides 150 kcal, 1.5 g of protein, 0.5 g of fat, and 14 g of carbohydrates, almost entirely from sugars (13 g), with no dietary fibre. It contains 40 mg of potassium and 5 mg of vitamin C per 100 g, the latter coming largely from the citrus juice component. No glycemic index data is available for this beverage. Compatible with gluten-free and dairy-free dietary patterns.
How many calories in a pisco sour?
A pisco sour contains 150 kcal per 100 g. A standard serving is typically around 120–150 ml, putting a single cocktail at roughly 180–225 kcal.
Is pisco sour gluten-free?
Yes, pisco sour is considered gluten-free, as its core ingredients — pisco, citrus juice, sugar syrup, and egg white — do not contain gluten. It is also dairy-free by nature.
Is pisco sour high in sugar?
Pisco sour contains 13 g of sugars per 100 g, which accounts for nearly all of its 14 g of total carbohydrates. Most of that sugar comes from the simple syrup used in the recipe.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 150 kcal |
| Protein | 1.5 g |
| Fat | 0.50 g |
| Carbs | 14.0 g |
| Sugars | 13.0 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 0.10 g |
| Monounsaturated | 0.10 g |
| Polyunsaturated | 0.10 g |
| Cholesterol | 18.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 5.0 mg |
| Iron | 0.10 mg |
| Potassium | 40.0 mg |
| Sodium | 15.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 2.0 mcg |
| Vitamin C | 5.0 mg |
| Vitamin B12 | 0.10 mcg |