Pirozhki
| Macros | per 100 g |
|---|---|
| Calories | 270 kcal |
| Protein | 8.0 g |
| Fat | 11.0 g |
| Carbs | 36.0 g |
Pirozhki are small filled buns or pastries from Eastern European cuisine, typically made with a yeasted or short dough and stuffed with fillings such as minced meat, cabbage, potato, egg, or fruit. They are baked or fried and served as a snack, side dish, or light meal across Russian and Ukrainian households. Per 100 g, pirozhki provide 270 kcal, 8 g of protein, 11 g of fat, and 36 g of carbohydrates, with 1.5 g of dietary fibre and 4 g of sugars. Notable minerals include 320 mg of sodium and 180 mg of potassium per 100 g, along with 40 mg of calcium. Vitamin A contributes 30 mcg and vitamin C 3 mg per 100 g. No glycemic index data is available. Pirozhki are listed as suitable for a vegetarian dietary pattern, depending on the filling used.
How many calories in pirozhki?
Pirozhki contain 270 kcal per 100 g. A single medium pirozhok typically weighs around 80–100 g, putting one piece at roughly 215–270 kcal depending on size and filling.
How much sodium is in pirozhki?
Pirozhki contain 320 mg of sodium per 100 g, which is relatively notable for a baked good. This comes from both the dough and the seasoned filling.
Are pirozhki vegetarian-friendly?
Pirozhki can be vegetarian when made with fillings such as cabbage, potato, mushroom, or egg and cheese. The data lists them as suitable for a vegetarian diet, though meat-filled varieties are also common and would not qualify.
Diets
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Glycemic Index
approximateMacros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 270 kcal |
| Protein | 8.0 g |
| Fat | 11.0 g |
| Carbs | 36.0 g |
| Sugars | 4.0 g |
| Fiber | 1.5 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 3.5 g |
| Monounsaturated | 4.5 g |
| Polyunsaturated | 2.0 g |
| Cholesterol | 45.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 40.0 mg |
| Iron | 1.8 mg |
| Potassium | 180 mg |
| Sodium | 320 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 30.0 mcg |
| Vitamin C | 3.0 mg |
| Vitamin B12 | 0.20 mcg |