PG Tips
| Macros | per 100 g |
|---|---|
| Calories | 1 kcal |
| Protein | 0.1 g |
| Fat | 0.0 g |
| Carbs | 0.2 g |
PG Tips is a popular British black tea brand, typically prepared by steeping a tea bag in boiling water for a few minutes and served with or without milk. It is one of the most widely consumed teas in the United Kingdom and is drunk daily by millions as a straightforward cup of tea. Per 100 g (as brewed liquid), PG Tips provides just 1 kcal, 0.1 g of protein, 0 g of fat, and 0.2 g of carbohydrates with no sugars or fibre, making it essentially calorie-free in a standard serving. It contains 35 mg of potassium, 3 mg of sodium, and 2 mg of calcium per 100 g. No glycemic index data is available for brewed tea. PG Tips is suitable for vegan, vegetarian, pescatarian, gluten-free, dairy-free, and low-FODMAP dietary patterns.
How many calories in PG Tips tea?
Brewed PG Tips contains just 1 kcal per 100 g. A standard mug of tea is around 200–250 ml, meaning a plain cup contributes roughly 2–3 kcal before any milk or sugar is added.
Is PG Tips vegan-friendly?
Yes, PG Tips tea bags themselves are suitable for vegans, vegetarians, and those following a dairy-free diet. The tea as brewed contains no animal-derived ingredients, though adding cow's milk would change that.
Is PG Tips suitable for a low-FODMAP diet?
Yes, PG Tips brewed tea is listed as compatible with a low-FODMAP dietary pattern. With only 0.2 g of carbohydrates and no sugars per 100 g, it is unlikely to contribute to digestive discomfort for those following this approach.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 1.0 kcal |
| Protein | 0.10 g |
| Fat | 0 g |
| Carbs | 0.20 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 0 g |
| Monounsaturated | 0 g |
| Polyunsaturated | 0 g |
| Cholesterol | 0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 2.0 mg |
| Iron | 0.10 mg |
| Potassium | 35.0 mg |
| Sodium | 3.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 mcg |