Mojito
| Macros | per 100 g |
|---|---|
| Calories | 115 kcal |
| Protein | 0.1 g |
| Fat | 0.0 g |
| Carbs | 11.0 g |
A mojito is a classic Cuban cocktail made with white rum, fresh lime juice, sugar, mint leaves and soda water, typically served over ice. It is a popular long drink in bars and restaurants worldwide, usually consumed in a single serving of around 200–250 ml. Per 100 g, a mojito provides 115 kcal, 0.1 g of protein, 0 g of fat and 11 g of carbohydrates, almost entirely from sugars (10 g), with no dietary fibre. It contains modest amounts of potassium (35 mg), vitamin C (4 mg) and calcium (6 mg) per 100 g, largely contributed by the lime juice and mint. No glycemic index data is available for this drink. It is compatible with vegan, vegetarian, pescatarian, gluten-free and dairy-free dietary patterns.
How many calories in a mojito?
A mojito contains 115 kcal per 100 g. A standard serving of around 240 ml puts the total at roughly 275 kcal, most of which comes from the rum and added sugar.
Is a mojito gluten-free?
Yes, a mojito is gluten-free, as its core ingredients — rum, lime juice, sugar, mint and soda water — contain no gluten. It also qualifies as vegan and dairy-free.
Is a mojito high in sugar?
A mojito contains 10 g of sugars per 100 g, meaning a typical 240 ml serving delivers around 24 g of sugar. The carbohydrate content is almost entirely from these added and naturally occurring sugars, with no fibre to offset them.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 115 kcal |
| Protein | 0.10 g |
| Fat | 0 g |
| Carbs | 11.0 g |
| Sugars | 10.0 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 0 g |
| Monounsaturated | 0 g |
| Polyunsaturated | 0 g |
| Cholesterol | 0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 6.0 mg |
| Iron | 0.10 mg |
| Potassium | 35.0 mg |
| Sodium | 8.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 2.0 mcg |
| Vitamin C | 4.0 mg |
| Vitamin B12 | 0 mcg |