Mohnnudeln
| Macros | per 100 g |
|---|---|
| Calories | 320 kcal |
| Protein | 7.0 g |
| Fat | 10.0 g |
| Carbs | 50.0 g |
Mohnnudeln are a traditional Central European dish — typically thick potato-based noodles or dumplings tossed with ground poppy seeds, butter and sugar, common in Austrian, Bavarian and Czech cuisine. They are usually served warm as a sweet main course or dessert. Per 100 g, Mohnnudeln provide 320 kcal, 7 g of protein, 10 g of fat, 50 g of carbohydrates and 3.5 g of dietary fibre, with 14 g coming from sugars. Notable micronutrients include 320 mg of potassium, 120 mg of calcium and 60 mcg of vitamin A per 100 g. No glycemic index value is available for this dish. Mohnnudeln are suitable for a vegetarian dietary pattern.
How many calories in Mohnnudeln?
Mohnnudeln contain 320 kcal per 100 g. A typical serving of around 250 g would amount to approximately 800 kcal, reflecting the combination of potato dough, poppy seeds and butter.
How much calcium is in Mohnnudeln?
Mohnnudeln provide 120 mg of calcium per 100 g, largely contributed by the ground poppy seeds used in the dish. That is a meaningful amount relative to many grain-based dishes.
Is Mohnnudeln vegetarian-friendly?
Yes, Mohnnudeln are suitable for a vegetarian diet. The dish is traditionally made from potato dough, poppy seeds, butter and sugar, with no meat or fish ingredients.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 7.0 g |
| Fat | 10.0 g |
| Carbs | 50.0 g |
| Sugars | 14.0 g |
| Fiber | 3.5 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 4.5 g |
| Monounsaturated | 3.0 g |
| Polyunsaturated | 1.8 g |
| Cholesterol | 55.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 120 mg |
| Iron | 2.2 mg |
| Potassium | 320 mg |
| Sodium | 90.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 60.0 mcg |
| Vitamin C | 4.0 mg |
| Vitamin B12 | 0.20 mcg |