Mexican hot chocolate
| Macros | per 100 g |
|---|---|
| Calories | 120 kcal |
| Protein | 3.5 g |
| Fat | 4.5 g |
| Carbs | 18.0 g |
Mexican hot chocolate is a warm spiced beverage made from chocolate blended with cinnamon and sometimes chili, traditionally prepared by whisking or frothing the drink until smooth. It is a staple of Mexican and broader Latin American cuisine, typically served as a breakfast drink or an accompaniment to churros and pan dulce. Per 100 g, it provides 120 kcal, 3.5 g of protein, 4.5 g of fat, and 18 g of carbohydrates, of which 16 g come from sugars and 1 g from dietary fibre. Notable micronutrients include 220 mg of potassium and 110 mg of calcium per 100 g, along with 40 mcg of vitamin A and 0.4 mcg of vitamin B12. No glycemic index data is available for this product. Suitable for vegetarian and gluten-free dietary patterns.
How many calories in mexican hot chocolate?
Mexican hot chocolate contains 120 kcal per 100 g. A typical prepared cup of around 240 ml would contribute roughly 290 kcal, depending on the exact recipe and milk used.
How much calcium is in mexican hot chocolate?
Mexican hot chocolate provides 110 mg of calcium per 100 g, largely from the milk base used in its preparation. That makes it a moderate source of calcium compared to plain milk, which typically contains around 120 mg per 100 g.
Is mexican hot chocolate gluten-free?
Yes, mexican hot chocolate is listed as gluten-free, as its core ingredients — chocolate, milk, cinnamon, and spices — do not contain gluten. It is also suitable for vegetarians.
Diets
Get Vnutri
Log meals, track daily totals, save favorites. Free on iOS and Android.
Glycemic Index
approximateMacros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 120 kcal |
| Protein | 3.5 g |
| Fat | 4.5 g |
| Carbs | 18.0 g |
| Sugars | 16.0 g |
| Fiber | 1.0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 2.8 g |
| Monounsaturated | 1.2 g |
| Polyunsaturated | 0.20 g |
| Cholesterol | 10.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 110 mg |
| Iron | 0.80 mg |
| Potassium | 220 mg |
| Sodium | 60.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 40.0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.40 mcg |