Marmorkuchen
| Macros | per 100 g |
|---|---|
| Calories | 410 kcal |
| Protein | 6.0 g |
| Fat | 20.0 g |
| Carbs | 52.0 g |
Marmorkuchen is a classic German marble cake made by swirling vanilla and chocolate batters together before baking, resulting in its distinctive marbled pattern. It is typically served in slices as a coffee-time cake or afternoon snack and is a long-standing staple of German home baking. Per 100 g, Marmorkuchen provides 410 kcal, 6 g of protein, 20 g of fat, and 52 g of carbohydrates, of which 28 g are sugars, with just 1 g of dietary fibre. Notable micronutrients include 120 mcg of vitamin A, 220 mg of sodium, and 60 mg of calcium per 100 g. No glycemic index value is available for this food. It is suitable for a vegetarian dietary pattern.
How many calories in Marmorkuchen?
Marmorkuchen contains 410 kcal per 100 g. A typical slice weighs around 80–100 g, putting a single serving at roughly 330–410 kcal.
How much vitamin A is in Marmorkuchen?
Marmorkuchen provides 120 mcg of vitamin A per 100 g, which comes primarily from the eggs and butter used in the recipe. This makes it a moderate contributor to daily vitamin A intake.
Is Marmorkuchen vegetarian-friendly?
Yes, Marmorkuchen is suitable for a vegetarian diet. However, it contains eggs and dairy, so it is not appropriate for vegan dietary patterns.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 410 kcal |
| Protein | 6.0 g |
| Fat | 20.0 g |
| Carbs | 52.0 g |
| Sugars | 28.0 g |
| Fiber | 1.0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 11.0 g |
| Monounsaturated | 6.0 g |
| Polyunsaturated | 1.5 g |
| Cholesterol | 110 mg |
| Minerals | Amount |
|---|---|
| Calcium | 60.0 mg |
| Iron | 1.5 mg |
| Potassium | 120 mg |
| Sodium | 220 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 120 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.40 mcg |