Linzer Torte
| Macros | per 100 g |
|---|---|
| Calories | 380 kcal |
| Protein | 6.0 g |
| Fat | 20.0 g |
| Carbs | 46.0 g |
Linzer Torte is a classic Austrian pastry made from a spiced shortcrust dough — typically enriched with ground nuts, butter and egg — filled with fruit jam, most traditionally redcurrant or raspberry, and finished with a characteristic lattice top. It is served in slices as a dessert or afternoon cake and is closely associated with the city of Linz. Per 100 g, it provides 380 kcal, 6 g of protein, 20 g of fat and 46 g of carbohydrates, of which 28 g are sugars, along with 2.5 g of dietary fibre. Notable micronutrients include 180 mg of potassium, 55 mg of calcium and 120 mcg of vitamin A per 100 g. No glycemic index value is available. Linzer Torte is suitable for vegetarian dietary patterns.
How many calories in Linzer Torte?
Linzer Torte contains 380 kcal per 100 g. A typical slice weighs around 80–100 g, putting a single serving at roughly 300–380 kcal.
How much fat is in Linzer Torte?
Linzer Torte contains 20 g of fat per 100 g, reflecting the generous amount of butter and ground nuts used in the dough. Most of this fat comes from those two ingredients rather than the jam filling.
Is Linzer Torte vegetarian-friendly?
Yes, Linzer Torte is suitable for a vegetarian diet. However, it contains eggs and butter, so it is not appropriate for vegan dietary patterns.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 380 kcal |
| Protein | 6.0 g |
| Fat | 20.0 g |
| Carbs | 46.0 g |
| Sugars | 28.0 g |
| Fiber | 2.5 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 9.0 g |
| Monounsaturated | 7.5 g |
| Polyunsaturated | 2.5 g |
| Cholesterol | 90.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 55.0 mg |
| Iron | 1.8 mg |
| Potassium | 180 mg |
| Sodium | 120 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 120 mcg |
| Vitamin C | 2.0 mg |
| Vitamin B12 | 0.20 mcg |