Lemon meringue tart
| Macros | per 100 g |
|---|---|
| Calories | 290 kcal |
| Protein | 4.0 g |
| Fat | 12.0 g |
| Carbs | 42.0 g |
Lemon meringue tart is a baked dessert consisting of a shortcrust or sweet pastry shell filled with tangy lemon curd and topped with a layer of whipped, lightly browned meringue. It is a classic of French and British patisserie traditions, typically served in slices as a dessert or afternoon treat. Per 100 g, it provides 290 kcal, 4 g of protein, 12 g of fat, and 42 g of carbohydrates, of which 28 g are sugars — reflecting the combined contribution of pastry, curd and meringue. Fibre content is low at 0.5 g per 100 g. Notable micronutrients include 90 mcg of vitamin A, 8 mg of vitamin C, and 110 mg of sodium per 100 g. No glycemic index data is available for this product. It is suitable for vegetarian dietary patterns.
How many calories in a lemon meringue tart?
Lemon meringue tart contains 290 kcal per 100 g. A typical restaurant-style slice weighs around 120–150 g, putting a single serving at roughly 350–435 kcal.
How much sugar is in a lemon meringue tart?
Lemon meringue tart contains 28 g of sugars per 100 g, making it a high-sugar dessert. The sugar comes from multiple components — the pastry, the sweetened lemon curd, and the meringue topping.
Is lemon meringue tart vegetarian?
Yes, lemon meringue tart is suitable for vegetarians. It is not vegan, however, as it typically contains eggs, butter and sometimes dairy in both the pastry and the lemon curd.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 290 kcal |
| Protein | 4.0 g |
| Fat | 12.0 g |
| Carbs | 42.0 g |
| Sugars | 28.0 g |
| Fiber | 0.50 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 6.5 g |
| Monounsaturated | 3.5 g |
| Polyunsaturated | 0.80 g |
| Cholesterol | 110 mg |
| Minerals | Amount |
|---|---|
| Calcium | 35.0 mg |
| Iron | 0.70 mg |
| Potassium | 75.0 mg |
| Sodium | 110 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 90.0 mcg |
| Vitamin C | 8.0 mg |
| Vitamin B12 | 0.20 mcg |