Hokey pokey ice cream
| Macros | per 100 g |
|---|---|
| Calories | 220 kcal |
| Protein | 3.5 g |
| Fat | 10.5 g |
| Carbs | 29.5 g |
Hokey pokey ice cream is a New Zealand classic — vanilla ice cream studded with small pieces of honeycomb toffee. It is sold pre-packaged in supermarkets and scooped from tubs at ice cream parlours across New Zealand and parts of Australia, typically served in cones or bowls. Per 100 g, it provides 220 kcal, 3.5 g of protein, 10.5 g of fat, and 29.5 g of carbohydrates, of which 26 g are sugars, with no dietary fibre. It contributes 120 mg of calcium, 160 mg of potassium, and 90 mcg of vitamin A per 100 g. No glycemic index value is available for this product. Suitable for vegetarian and gluten-free dietary patterns.
How many calories in hokey pokey ice cream?
Hokey pokey ice cream contains 220 kcal per 100 g. A typical two-scoop serving weighs around 100–120 g, putting it in the range of 220–265 kcal.
How much calcium is in hokey pokey ice cream?
Hokey pokey ice cream provides 120 mg of calcium per 100 g, largely from its dairy base. That represents a meaningful share of daily calcium intake from a single serving.
Is hokey pokey ice cream gluten-free?
Yes, hokey pokey ice cream is listed as gluten-free, as the core ingredients — dairy, sugar, and honeycomb toffee — do not inherently contain gluten. Always check the specific brand's label, as manufacturing processes can vary.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 220 kcal |
| Protein | 3.5 g |
| Fat | 10.5 g |
| Carbs | 29.5 g |
| Sugars | 26.0 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 6.5 g |
| Monounsaturated | 2.8 g |
| Polyunsaturated | 0.40 g |
| Cholesterol | 42.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 120 mg |
| Iron | 0.20 mg |
| Potassium | 160 mg |
| Sodium | 90.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 90.0 mcg |
| Vitamin C | 0.50 mg |
| Vitamin B12 | 0.30 mcg |