Guinness Draught
| Macros | per 100 g |
|---|---|
| Calories | 42 kcal |
| Protein | 0.4 g |
| Fat | 0.0 g |
| Carbs | 3.2 g |
Guinness Draught is the iconic Irish dry stout, best known for its deep near-black colour, creamy nitrogen-infused head, and distinctly roasted flavour. It is typically served on draught in pubs or from widget cans that replicate the draught pour at home, with a standard serving around 568 ml (a pint). Per 100 ml, it provides 42 kcal, 0.4 g of protein, 0 g of fat, and 3.2 g of carbohydrates with no measurable sugars or fibre. Mineral content includes 60 mg of potassium, 14 mg of sodium, and 8 mg of calcium per 100 ml, along with a small amount of vitamin B12 at 0.1 mcg. No glycemic index data is available for this product. Guinness Draught is listed as compatible with vegan, vegetarian, pescatarian, and dairy-free dietary patterns.
How many calories in a pint of Guinness Draught?
Guinness Draught contains 42 kcal per 100 ml. A standard pint (568 ml) works out to approximately 239 kcal, making it one of the lower-calorie options among stouts and dark beers.
Is Guinness Draught vegan?
Yes, Guinness Draught is considered vegan-friendly. The brand moved away from using isinglass (a fish-derived fining agent) in its filtration process, and it appears on the vegan and dairy-free compatible diets list.
How many carbs are in Guinness Draught?
Guinness Draught contains 3.2 g of carbohydrates per 100 ml, with no measurable sugars recorded. A full pint (568 ml) would contribute around 18 g of carbohydrates.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 42.0 kcal |
| Protein | 0.40 g |
| Fat | 0 g |
| Carbs | 3.2 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 0 g |
| Monounsaturated | 0 g |
| Polyunsaturated | 0 g |
| Cholesterol | 0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 8.0 mg |
| Iron | 0.10 mg |
| Potassium | 60.0 mg |
| Sodium | 14.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.10 mcg |