Gelato fior di latte
| Macros | per 100 g |
|---|---|
| Calories | 210 kcal |
| Protein | 4.0 g |
| Fat | 11.0 g |
| Carbs | 24.0 g |
Gelato fior di latte is a classic Italian-style ice cream made from whole milk and cream without eggs, giving it a pure, milky flavour and a denser texture than standard ice cream. It is typically served in scoops at gelaterias and is one of the most traditional flavours in Italian frozen dessert culture. Per 100 g, it provides 210 kcal, 4 g of protein, 11 g of fat and 24 g of carbohydrates, almost entirely from sugars (23 g), with no dietary fibre. It contributes 130 mg of calcium and 160 mg of potassium per 100 g, along with 100 mcg of vitamin A. Suitable for vegetarian and gluten-free dietary patterns.
How many calories in gelato fior di latte?
Gelato fior di latte contains 210 kcal per 100 g. A typical single scoop weighs around 80–100 g, putting it at roughly 170–210 kcal per serving.
How much calcium is in gelato fior di latte?
Gelato fior di latte provides 130 mg of calcium per 100 g, reflecting its whole milk and cream base. A standard scoop of around 90 g would contribute approximately 117 mg of calcium.
Is gelato fior di latte gluten-free?
In its traditional form, gelato fior di latte contains no gluten-containing ingredients and is listed as gluten-free. However, cross-contamination at the point of service is always possible, so those with coeliac disease should check with the specific vendor.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 210 kcal |
| Protein | 4.0 g |
| Fat | 11.0 g |
| Carbs | 24.0 g |
| Sugars | 23.0 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 7.0 g |
| Monounsaturated | 3.0 g |
| Polyunsaturated | 0.40 g |
| Cholesterol | 40.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 130 mg |
| Iron | 0.10 mg |
| Potassium | 160 mg |
| Sodium | 55.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 100 mcg |
| Vitamin C | 0.50 mg |
| Vitamin B12 | 0.30 mcg |