Frankfurter Würstchen
| Macros | per 100 g |
|---|---|
| Calories | 290 kcal |
| Protein | 12.0 g |
| Fat | 25.0 g |
| Carbs | 2.0 g |
Frankfurter Würstchen is a cooked, finely ground pork sausage originating from Germany, traditionally smoked and sold pre-cooked in a casing. It is typically served hot — simmered in water or grilled — and eaten in a bun, alongside mustard, or as part of a plate with bread and pickles. Per 100 g, it provides 290 kcal, 12 g of protein, 25 g of fat, and just 2 g of carbohydrates with no dietary fibre. Sodium content is notably high at 1,100 mg per 100 g, while potassium contributes 200 mg and vitamin B12 reaches 1 mcg per 100 g. No glycemic index data is available for this product. It is compatible with dairy-free and gluten-free dietary patterns.
How many calories in a Frankfurter Würstchen?
Frankfurter Würstchen contains 290 kcal per 100 g. A single sausage typically weighs around 50–60 g, putting one frank at roughly 145–175 kcal.
How much sodium is in a Frankfurter Würstchen?
Frankfurter Würstchen contains 1,100 mg of sodium per 100 g, which is a substantial amount. A single 55 g sausage would contribute around 605 mg of sodium.
Is Frankfurter Würstchen gluten-free?
Based on its composition, Frankfurter Würstchen is classified as gluten-free and dairy-free. As with any processed meat product, it is worth checking individual brand labels to confirm no gluten-containing additives are present.
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 290 kcal |
| Protein | 12.0 g |
| Fat | 25.0 g |
| Carbs | 2.0 g |
| Sugars | 0.50 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 9.0 g |
| Monounsaturated | 11.5 g |
| Polyunsaturated | 2.5 g |
| Cholesterol | 70.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 12.0 mg |
| Iron | 1.0 mg |
| Potassium | 200 mg |
| Sodium | 1100 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 15.0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.0 mcg |