Fairy bread
| Macros | per 100 g |
|---|---|
| Calories | 295 kcal |
| Protein | 5.0 g |
| Fat | 11.5 g |
| Carbs | 44.0 g |
Fairy bread is an Australian and New Zealand party snack made from white bread spread with butter or margarine and topped with coloured sugar sprinkles (hundreds and thousands). It is almost exclusively served at children's birthday parties, cut into triangles, and eaten as-is rather than cooked. Per 100 g, fairy bread provides 295 kcal, 5 g of protein, 11.5 g of fat, 44 g of carbohydrates, and 1.2 g of dietary fibre, with 22 g coming from sugars. It contains 310 mg of sodium and 60 mg of calcium per 100 g, along with 60 mcg of vitamin A. No glycemic index data is available for this food. Fairy bread is suitable for vegetarian diets.
How many calories in fairy bread?
Fairy bread contains 295 kcal per 100 g. A single slice with toppings typically weighs around 35–40 g, putting one piece at roughly 100–120 kcal.
How much sodium is in fairy bread?
Fairy bread contains 310 mg of sodium per 100 g, contributed mainly by the bread and salted butter or margarine. That is a moderately high sodium level for a snack food.
Is fairy bread vegetarian?
Yes, fairy bread is suitable for vegetarian diets. However, it is not vegan, as it typically contains butter or margarine derived from dairy, and the sprinkles may include animal-derived ingredients.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 295 kcal |
| Protein | 5.0 g |
| Fat | 11.5 g |
| Carbs | 44.0 g |
| Sugars | 22.0 g |
| Fiber | 1.2 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 6.5 g |
| Monounsaturated | 3.2 g |
| Polyunsaturated | 1.0 g |
| Cholesterol | 25.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 60.0 mg |
| Iron | 1.0 mg |
| Potassium | 80.0 mg |
| Sodium | 310 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 60.0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.10 mcg |