Dry cider
| Macros | per 100 g |
|---|---|
| Calories | 42 kcal |
| Protein | 0.1 g |
| Fat | 0.0 g |
| Carbs | 3.5 g |
Dry cider is a fermented alcoholic beverage made from apple juice, with most of the natural sugars converted to alcohol during fermentation. It is widely consumed as a chilled drink on its own or paired with food, and is a traditional staple in regions such as the West of England, Normandy and the Basque Country. Per 100 g, dry cider provides 42 kcal, 0.1 g of protein, 0 g of fat and 3.5 g of carbohydrates, of which 2.5 g are sugars, with no dietary fibre. It contains 80 mg of potassium and 8 mg of calcium per 100 g, along with a small amount of vitamin C at 1 mg. No glycemic index data is available for dry cider. It is compatible with vegan, vegetarian, pescatarian, dairy-free and gluten-free dietary patterns.
How many calories in dry cider?
Dry cider contains 42 kcal per 100 g. A standard 330 ml can would therefore provide around 139 kcal, and a pint (568 ml) approximately 238 kcal.
Is dry cider gluten-free?
Yes, dry cider is naturally gluten-free, as it is fermented from apple juice rather than grain. It is also suitable for vegan and dairy-free diets.
How much potassium is in dry cider?
Dry cider contains 80 mg of potassium per 100 g, which is a modest amount reflecting its apple origin. This is considerably less than whole apples, since fermentation and dilution reduce the overall mineral concentration.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 42.0 kcal |
| Protein | 0.10 g |
| Fat | 0 g |
| Carbs | 3.5 g |
| Sugars | 2.5 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 0 g |
| Monounsaturated | 0 g |
| Polyunsaturated | 0 g |
| Cholesterol | 0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 8.0 mg |
| Iron | 0.20 mg |
| Potassium | 80.0 mg |
| Sodium | 5.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 0 mcg |
| Vitamin C | 1.0 mg |
| Vitamin B12 | 0 mcg |