Donauwelle
| Macros | per 100 g |
|---|---|
| Calories | 360 kcal |
| Protein | 4.5 g |
| Fat | 20.0 g |
| Carbs | 42.0 g |
Donauwelle is a classic German layered sheet cake, typically made with a vanilla and chocolate sponge base, a layer of sour cherries, buttercream, and a chocolate glaze on top. It is usually served sliced into rectangular portions at coffee time or as a dessert, and is a staple of German home baking and bakery counters. Per 100 g, it provides 360 kcal, 4.5 g of protein, 20 g of fat, and 42 g of carbohydrates, of which 30 g are sugars, with just 1 g of dietary fibre. Notable micronutrients include 160 mcg of vitamin A, 120 mg of sodium, and 110 mg of potassium per 100 g. No glycemic index value is available for this product. Donauwelle is suitable for vegetarian diets.
How many calories in Donauwelle?
Donauwelle contains 360 kcal per 100 g. A typical bakery slice weighs around 100–120 g, so a single serving comes in at roughly 360–430 kcal.
How much fat is in Donauwelle?
Donauwelle contains 20 g of fat per 100 g, which reflects the butter-rich buttercream and chocolate glaze used in the recipe. The carbohydrate content is also notable at 42 g per 100 g, with 30 g coming from sugars.
Is Donauwelle suitable for a vegetarian diet?
Yes, Donauwelle is suitable for vegetarian diets. However, it contains eggs, butter, and milk-based ingredients, so it is not appropriate for vegan diets.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 360 kcal |
| Protein | 4.5 g |
| Fat | 20.0 g |
| Carbs | 42.0 g |
| Sugars | 30.0 g |
| Fiber | 1.0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 11.0 g |
| Monounsaturated | 6.0 g |
| Polyunsaturated | 1.5 g |
| Cholesterol | 95.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 45.0 mg |
| Iron | 1.0 mg |
| Potassium | 110 mg |
| Sodium | 120 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 160 mcg |
| Vitamin C | 1.0 mg |
| Vitamin B12 | 0.20 mcg |