Doktorskaya GOST sausage
| Macros | per 100 g |
|---|---|
| Calories | 257 kcal |
| Protein | 13.0 g |
| Fat | 22.0 g |
| Carbs | 1.5 g |
Doktorskaya GOST sausage is a cooked Soviet-style bologna-type sausage made from finely ground pork and beef, produced to a standardised Russian GOST recipe. It is typically sliced and eaten cold in sandwiches, or briefly pan-fried, and remains a staple deli meat across Russia and post-Soviet countries. Per 100 g, it provides 257 kcal, 13 g of protein, 22 g of fat, and just 1.5 g of carbohydrates with no dietary fibre. Notable minerals include sodium at 820 mg and potassium at 260 mg per 100 g. It also contains 1 mcg of vitamin B12 per 100 g. No glycemic index data is available, consistent with its negligible carbohydrate content. Suitable for gluten-free and dairy-free dietary patterns.
How many calories in doktorskaya sausage?
Doktorskaya GOST sausage contains 257 kcal per 100 g. A typical two-slice serving of around 50 g comes to approximately 129 kcal.
How much sodium is in doktorskaya sausage?
Doktorskaya GOST sausage contains 820 mg of sodium per 100 g, which is a notably high amount. This reflects the curing and seasoning process standard to this type of cooked sausage.
Is doktorskaya sausage gluten-free?
Doktorskaya sausage made to the GOST standard is considered gluten-free, as the traditional recipe does not include wheat or other gluten-containing ingredients. Always check the label on specific brands, as formulations can vary.
Diets
Get Vnutri
Log meals, track daily totals, save favorites. Free on iOS and Android.
Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 257 kcal |
| Protein | 13.0 g |
| Fat | 22.0 g |
| Carbs | 1.5 g |
| Sugars | 0.50 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 8.5 g |
| Monounsaturated | 10.0 g |
| Polyunsaturated | 2.0 g |
| Cholesterol | 65.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 18.0 mg |
| Iron | 1.2 mg |
| Potassium | 260 mg |
| Sodium | 820 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.0 mcg |