Coq au vin
| Macros | per 100 g |
|---|---|
| Calories | 160 kcal |
| Protein | 16.0 g |
| Fat | 8.0 g |
| Carbs | 5.0 g |
Coq au vin is a classic French braised dish of chicken slow-cooked in red wine with mushrooms, lardons, pearl onions and aromatics. It is typically served as a main course, often alongside crusty bread, egg noodles or mashed potatoes, and is a staple of French home cooking and bistro menus alike. Per 100 g, coq au vin provides 160 kcal, 16 g of protein, 8 g of fat and 5 g of carbohydrates, with 0.8 g of dietary fibre. Notable minerals include sodium at 380 mg and potassium at 340 mg per 100 g. It also contributes 55 mcg of vitamin A and 0.4 mcg of vitamin B12 per 100 g. No glycemic index value is available for this dish. Coq au vin is compatible with gluten-free, dairy-free and Mediterranean dietary patterns.
How many calories in coq au vin?
Coq au vin contains 160 kcal per 100 g. A generous restaurant-style serving of around 350 g would put the total at roughly 560 kcal, though this varies depending on the recipe and portion size.
Is coq au vin gluten-free?
Traditional coq au vin made with chicken, wine, vegetables and stock is naturally gluten-free, and this dish is listed as gluten-free compatible. That said, some recipes use flour to thicken the sauce, so it is worth checking the specific preparation if gluten is a concern.
How much sodium is in coq au vin?
Coq au vin contains 380 mg of sodium per 100 g, which reflects the lardons, stock and seasoning typically used in the braise. A 350 g serving would contribute around 1,330 mg of sodium.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 160 kcal |
| Protein | 16.0 g |
| Fat | 8.0 g |
| Carbs | 5.0 g |
| Sugars | 2.0 g |
| Fiber | 0.80 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 2.2 g |
| Monounsaturated | 3.5 g |
| Polyunsaturated | 1.5 g |
| Cholesterol | 75.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 25.0 mg |
| Iron | 1.5 mg |
| Potassium | 340 mg |
| Sodium | 380 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 55.0 mcg |
| Vitamin C | 4.0 mg |
| Vitamin B12 | 0.40 mcg |