Cheese calzone

Cheese calzone is a folded Italian-style pastry made from pizza dough encasing a cheese filling, typically baked or fried until golden. It is commonly served as a main dish or street food, often alongside marinara sauce for dipping. Per 100 g, cheese calzone provides 389 kcal, 17.6 g of protein, 22.5 g of fat and 29.5 g of carbohydrates, with a modest 1.3 g of dietary fibre and just 0.4 g of sugars. It is notably high in sodium at 672 mg per 100 g, and contributes 390 mg of calcium and 187 mcg of vitamin A per 100 g, reflecting the cheese content. Folate is also present at 69 mcg per 100 g. No glycemic index data is available for this food. Cheese calzone is suitable for vegetarian, pescatarian and Mediterranean dietary patterns.

Diets

Macros · per 100 g