Cassata siciliana
| Macros | per 100 g |
|---|---|
| Calories | 370 kcal |
| Protein | 6.0 g |
| Fat | 16.0 g |
| Carbs | 50.0 g |
Cassata siciliana is a traditional Sicilian layered cake made with sponge cake, sweetened ricotta, marzipan, candied fruit and a sugar glaze. It is a festive dessert closely associated with Sicilian cuisine, typically served in slices at celebrations and holidays. Per 100 g, it provides 370 kcal, 6 g of protein, 16 g of fat and 50 g of carbohydrates, of which 38 g are sugars, with 1.2 g of dietary fibre. Notable micronutrients include 110 mg of calcium and 150 mg of potassium per 100 g, along with 75 mcg of vitamin A. No glycemic index data is available for this food. Cassata siciliana is suitable for vegetarian dietary patterns.
How many calories in cassata siciliana?
Cassata siciliana contains 370 kcal per 100 g. A typical serving slice of around 120 g would provide approximately 444 kcal.
How much calcium is in cassata siciliana?
Cassata siciliana provides 110 mg of calcium per 100 g, largely contributed by the ricotta cheese used in the filling. It also contains 150 mg of potassium per 100 g.
Is cassata siciliana suitable for a vegetarian diet?
Yes, cassata siciliana is suitable for vegetarians, as it is made from plant and dairy ingredients including sponge cake, ricotta, marzipan and candied fruit. It is not suitable for vegans due to its dairy and egg content.
Diets
Get Vnutri
Log meals, track daily totals, save favorites. Free on iOS and Android.
Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 370 kcal |
| Protein | 6.0 g |
| Fat | 16.0 g |
| Carbs | 50.0 g |
| Sugars | 38.0 g |
| Fiber | 1.2 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 7.5 g |
| Monounsaturated | 5.5 g |
| Polyunsaturated | 1.5 g |
| Cholesterol | 70.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 110 mg |
| Iron | 0.80 mg |
| Potassium | 150 mg |
| Sodium | 85.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 75.0 mcg |
| Vitamin C | 3.0 mg |
| Vitamin B12 | 0.20 mcg |