Carrot cake

Carrot cake contains 374 kcal per 100 g. A typical slice of around 100 g therefore comes in at roughly 374 kcal, though larger portions with generous frosting can push that figure considerably higher.

Carrot cake provides 100 mcg of vitamin A per 100 g, contributed largely by the carrots in the batter. This makes it a moderate source of vitamin A compared to plain raw carrots, which contain significantly more.

Carrot cake is relatively high in calories (374 kcal per 100 g), fat (17.5 g), and sugars (38.5 g), with modest fibre at just 1.1 g. It does contribute 100 mcg of vitamin A and 112 mg of phosphorus per 100 g, but its nutritional profile is broadly typical of a sweetened baked dessert.