Cannoli siciliani
| Macros | per 100 g |
|---|---|
| Calories | 320 kcal |
| Protein | 6.0 g |
| Fat | 18.0 g |
| Carbs | 32.0 g |
Cannoli siciliani are a classic Sicilian pastry consisting of crisp fried dough tubes filled with sweetened ricotta, often studded with chocolate chips, candied peel or pistachios. They are a staple of Italian confectionery, served as a dessert or festive treat, and are typically eaten shortly after filling to preserve the shell's crunch. Per 100 g, cannoli siciliani provide 320 kcal, 6 g of protein, 18 g of fat and 32 g of carbohydrates, of which 20 g are sugars, with 0.8 g of dietary fibre. They contribute 120 mg of calcium, 130 mg of potassium and 90 mcg of vitamin A per 100 g. No glycemic index data is available for this food. Suitable for vegetarian dietary patterns.
How many calories in cannoli siciliani?
Cannoli siciliani contain 320 kcal per 100 g. A single medium cannolo typically weighs around 80–100 g, putting one piece at roughly 256–320 kcal.
How much calcium is in cannoli siciliani?
Cannoli siciliani provide 120 mg of calcium per 100 g, largely from the ricotta filling. That represents a meaningful share of the daily reference intake for calcium from a single serving.
Are cannoli siciliani vegetarian-friendly?
Yes, cannoli siciliani are suitable for a vegetarian diet. However, they contain dairy (ricotta) and eggs in the shell dough, so they are not appropriate for vegan dietary patterns.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 6.0 g |
| Fat | 18.0 g |
| Carbs | 32.0 g |
| Sugars | 20.0 g |
| Fiber | 0.80 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 8.5 g |
| Monounsaturated | 6.5 g |
| Polyunsaturated | 2.0 g |
| Cholesterol | 55.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 120 mg |
| Iron | 0.90 mg |
| Potassium | 130 mg |
| Sodium | 95.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 90.0 mcg |
| Vitamin C | 1.0 mg |
| Vitamin B12 | 0.30 mcg |