Callos a la madrileña
| Macros | per 100 g |
|---|---|
| Calories | 190 kcal |
| Protein | 14.0 g |
| Fat | 11.0 g |
| Carbs | 8.0 g |
Callos a la madrileña is a traditional Madrid stew made from beef tripe slow-cooked with chorizo, morcilla, and spices in a paprika-rich tomato sauce. It is typically served hot as a main course, particularly popular in autumn and winter, and is a fixture on the menus of traditional Spanish taverns. Per 100 g, it provides 190 kcal, 14 g of protein, 11 g of fat, and 8 g of carbohydrates, with 2 g of dietary fibre and just 1 g of sugars. Notable micronutrients include 680 mg of sodium, 280 mg of potassium, 55 mg of calcium, 1.8 mcg of vitamin B12, and 6 mg of vitamin C per 100 g. No glycemic index data is available for this dish. It fits a Mediterranean dietary pattern.
How many calories in callos a la madrileña?
Callos a la madrileña contains 190 kcal per 100 g. A typical restaurant serving of around 300 g would amount to approximately 570 kcal.
How much sodium is in callos a la madrileña?
Callos a la madrileña contains 680 mg of sodium per 100 g, which is relatively high and largely due to the cured meats like chorizo and morcilla used in the recipe. A standard 300 g serving would contribute around 2,040 mg of sodium.
How much vitamin B12 is in callos a la madrileña?
Callos a la madrileña provides 1.8 mcg of vitamin B12 per 100 g, which comes from the beef tripe and cured meats in the dish. This makes it a meaningful source of this nutrient, which is found almost exclusively in animal-derived foods.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 190 kcal |
| Protein | 14.0 g |
| Fat | 11.0 g |
| Carbs | 8.0 g |
| Sugars | 1.0 g |
| Fiber | 2.0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 4.0 g |
| Monounsaturated | 5.0 g |
| Polyunsaturated | 1.0 g |
| Cholesterol | 110 mg |
| Minerals | Amount |
|---|---|
| Calcium | 55.0 mg |
| Iron | 2.5 mg |
| Potassium | 280 mg |
| Sodium | 680 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 40.0 mcg |
| Vitamin C | 6.0 mg |
| Vitamin B12 | 1.8 mcg |