Burgundy coq au vin
| Macros | per 100 g |
|---|---|
| Calories | 170 kcal |
| Protein | 22.0 g |
| Fat | 7.0 g |
| Carbs | 4.0 g |
Burgundy coq au vin is a classic French braised dish of chicken slow-cooked in red wine with mushrooms, lardons, pearl onions and aromatics. It is typically served as a main course alongside crusty bread, mashed potatoes or egg noodles, and is a staple of traditional French home cooking. Per 100 g, it provides 170 kcal, 22 g of protein, 7 g of fat and 4 g of carbohydrates, with 0.8 g of dietary fibre. Notable micronutrients include 380 mg of potassium, 35 mcg of vitamin A, 4 mg of vitamin C and 0.5 mcg of vitamin B12 per 100 g. No glycemic index is available for this dish. It is compatible with gluten-free and dairy-free dietary patterns.
How many calories in Burgundy coq au vin?
Burgundy coq au vin contains 170 kcal per 100 g. A typical restaurant-sized serving of around 300 g would come to approximately 510 kcal.
How much protein is in Burgundy coq au vin?
Burgundy coq au vin provides 22 g of protein per 100 g, making it a high-protein dish relative to its calorie count. This reflects the substantial chicken content that forms the base of the recipe.
Is Burgundy coq au vin gluten-free?
Burgundy coq au vin is listed as gluten-free, as the traditional recipe relies on wine, vegetables and chicken rather than flour-based thickeners. However, some versions do use a small amount of flour to coat the chicken, so it is worth checking the specific preparation.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 170 kcal |
| Protein | 22.0 g |
| Fat | 7.0 g |
| Carbs | 4.0 g |
| Sugars | 2.0 g |
| Fiber | 0.80 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 2.2 g |
| Monounsaturated | 2.8 g |
| Polyunsaturated | 1.2 g |
| Cholesterol | 90.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 25.0 mg |
| Iron | 1.6 mg |
| Potassium | 380 mg |
| Sodium | 380 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 35.0 mcg |
| Vitamin C | 4.0 mg |
| Vitamin B12 | 0.50 mcg |