Brie de Meaux AOP
| Macros | per 100 g |
|---|---|
| Calories | 330 kcal |
| Protein | 20.0 g |
| Fat | 26.0 g |
| Carbs | 0.5 g |
Brie de Meaux AOP is a soft, bloomy-rind cow's milk cheese from the Seine-et-Marne region of France, protected by an Appellation d'Origine Protégée designation. It is typically served at room temperature on a cheeseboard, with bread, or as part of a French meal, and is eaten with its edible white rind. Per 100 g, it provides 330 kcal, 20 g of protein, 26 g of fat, and just 0.5 g of carbohydrates with no dietary fibre. It is a notable source of calcium (540 mg per 100 g) and sodium (700 mg per 100 g), and contributes 250 mcg of vitamin A and 1.5 mcg of vitamin B12. No glycemic index is available, consistent with its near-zero carbohydrate content. Compatible with vegetarian and keto dietary patterns.
How many calories in Brie de Meaux?
Brie de Meaux contains 330 kcal per 100 g. A typical cheeseboard portion of around 30 g comes to approximately 99 kcal.
How much calcium is in Brie de Meaux?
Brie de Meaux provides 540 mg of calcium per 100 g, making it a substantial source of this mineral. A 30 g serving delivers around 162 mg of calcium.
Is Brie de Meaux keto-friendly?
Yes, Brie de Meaux is well suited to a keto diet. With only 0.5 g of carbohydrates per 100 g and 26 g of fat, it fits comfortably within typical keto macronutrient targets.
Diets
Get Vnutri
Log meals, track daily totals, save favorites. Free on iOS and Android.
Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 330 kcal |
| Protein | 20.0 g |
| Fat | 26.0 g |
| Carbs | 0.50 g |
| Sugars | 0.50 g |
| Fiber | 0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 17.0 g |
| Monounsaturated | 7.0 g |
| Polyunsaturated | 0.80 g |
| Cholesterol | 90.0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 540 mg |
| Iron | 0.40 mg |
| Potassium | 160 mg |
| Sodium | 700 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 250 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.5 mcg |