
Amaretti di Saronno
| Macros | per 100 g |
|---|---|
| Calories | 430 kcal |
| Protein | 8.0 g |
| Fat | 16.0 g |
| Carbs | 64.0 g |
Amaretti di Saronno are small, crisp Italian almond biscuits originating from Saronno in Lombardy, traditionally made with apricot kernels or bitter almonds, sugar and egg whites. They are typically eaten as a confection alongside coffee or dessert wine, crumbled over desserts, or used as an ingredient in fillings for pasta and pastries. Per 100 g, they provide 430 kcal, 8 g of protein, 16 g of fat and 64 g of carbohydrates, of which 58 g are sugars — reflecting their high sugar content as a sweet biscuit. They contribute 260 mg of potassium and 80 mg of calcium per 100 g. No glycemic index value is available for this product. Amaretti di Saronno are suitable for vegetarian, gluten-free and dairy-free dietary patterns.
How many calories in amaretti di Saronno?
Amaretti di Saronno contain 430 kcal per 100 g. A typical single biscuit weighs around 8–10 g, putting it at roughly 35–43 kcal per piece.
Are amaretti di Saronno gluten-free?
Traditional amaretti di Saronno are made with almond or apricot kernel paste, sugar and egg whites, with no wheat flour, making them gluten-free. Always check the label on commercial products, as manufacturing processes can vary.
How much sugar is in amaretti di Saronno?
Amaretti di Saronno contain 58 g of sugars per 100 g, which accounts for the majority of their 64 g total carbohydrate content. This reflects their nature as a sweet confection rather than an everyday snack.
Diets
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Macros · per 100 g
| Macros | Amount |
|---|---|
| Calories | 430 kcal |
| Protein | 8.0 g |
| Fat | 16.0 g |
| Carbs | 64.0 g |
| Sugars | 58.0 g |
| Fiber | 3.0 g |
| Fats breakdown | Amount |
|---|---|
| Saturated | 1.2 g |
| Monounsaturated | 10.0 g |
| Polyunsaturated | 3.5 g |
| Cholesterol | 0 mg |
| Minerals | Amount |
|---|---|
| Calcium | 80.0 mg |
| Iron | 1.8 mg |
| Potassium | 260 mg |
| Sodium | 55.0 mg |
| Vitamins | Amount |
|---|---|
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 mcg |